i get a description? Australian gym-rat
@janellegaron: #flexfriday #flex_friday #flex_fridays @bodesquad #nofilter #gunshow #selfie Happy Flex Friday IG Peeps!
@ampollo: I MADE IT! Last exam this morning and then sweet freedom for a few weeks 😍 I’m reppin my Healthy Fit shirt because it’s leg day…yeah not sure if today could get much better 🐎🌈 this will be my first leg day on the new plan👊 A bit less volume than before and slow negatives🙊 I’ll miss my hack squats for sure but I’m liking the looks of the tempo and volume changes we’ve made to leg press 🙆💪 the first week or so on a new plan is always interesting…interesting to feel different tempos⌚️, ranges of motion, and see how the body recovers💆 Can’t wait to smash it then (hopefully) dance my face off tonight 👯 happy Friday fitfam!